Anxiety disorders are a prevailing mental health concern in the United States, impacting a significant portion of the adult population aged 18 and above.
Only a minority, 36.9%, of individuals affected by anxiety disorders undergo treatment.
Exhale presents a selection of distinctive interactive animations designed to support the management of various mental health conditions, including but not limited to stress, depression, anxiety, panic attacks, and PTSD.
These animations incorporate techniques such as breathing exercises and EMDR (Eye Movement Desensitization and Reprocessing).
The application provides access to external resources for those in need of treatment options or seeking further information on mental health and anxiety disorders.
Monitor your emotional well-being progress and review an analysis of your recent mood patterns.
*Source: Anxiety and Depression Association of America
Overview
Exhale - Anxiety Assistant is a Freeware software in the category Home & Hobby developed by Nicholas Giarraputo.
The latest version of Exhale - Anxiety Assistant is 1.1.3, released on 06/27/2024. It was initially added to our database on 06/27/2024.
Exhale - Anxiety Assistant runs on the following operating systems: iOS.
Users of Exhale - Anxiety Assistant gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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