Exhale - Anxiety Assistant 1.1.3

Exhale - Anxiety Assistant 1.1.3

Nicholas Giarraputo  ❘ Freeware
iOS
uit 8 stemmen
Laatste versie
1.1.3
Veilig te installeren
EXCELLENT User Rating

Anxiety disorders are a prevailing mental health concern in the United States, impacting a significant portion of the adult population aged 18 and above.

Only a minority, 36.9%, of individuals affected by anxiety disorders undergo treatment.

Exhale presents a selection of distinctive interactive animations designed to support the management of various mental health conditions, including but not limited to stress, depression, anxiety, panic attacks, and PTSD.

These animations incorporate techniques such as breathing exercises and EMDR (Eye Movement Desensitization and Reprocessing).

The application provides access to external resources for those in need of treatment options or seeking further information on mental health and anxiety disorders.

Monitor your emotional well-being progress and review an analysis of your recent mood patterns.

*Source: Anxiety and Depression Association of America

Overzicht

Exhale - Anxiety Assistant is Freeware software in de categorie Huis en Hobby ontwikkeld door Nicholas Giarraputo.

De nieuwste versie van Exhale - Anxiety Assistant is 1.1.3, uitgegeven op 27-06-2024. Het werd aanvankelijk toegevoegd aan onze database op 27-06-2024.

Exhale - Anxiety Assistant draait op de volgende operating systems: iOS.

Gebruikers van Exhale - Anxiety Assistant gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


Aetheria

We are Aetheria, a mental illness management app dedicated to assisting individuals in regaining stability. Consider us your guiding Mission Control on your journey to wellness.

Akesa: Transform Stress

Tap into your brain’s self-healing power and transform stress, anxiety, and fears into resilience, the ability to face life's setbacks. Access your Sanctuary anytime to release emotional pain and increase feelings of peace and joy.

Anxiety Challenger

Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.

ANXTY Anxiety Self Care Widget

ANXTY is a remarkable anxiety and panic button widget that is designed to enhance mental health and overall wellbeing. With its impressive features, it provides instant relief from anxiety through its guided breathing and mindfulness …

Awning - Stress Relief

Awning offers personalized stress relief solutions tailored to your current feelings and needs. This includes guided meditations, breathing exercises, music therapy, and journaling.

Body Scan Meditation by Unyte

Select your preferred avatar, scenery, music, and length of time and be guided through an immersive body scan meditation conducted by Zen Master Nissim Amon.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

QuickSteuer QuickSteuer
Maximaliseer belastingbesparingen met QuickSteuer van Lexware!
Adobe Help Manager Adobe Help Manager
Ondersteuning stroomlijnen met Adobe Help Manager
Skype Toolbars Skype Toolbars
Verbeter uw Skype-ervaring met Skype-werkbalken
A AnyMP4 iPhone Data Recovery for Mac
Essentiële tool voor iPhone-gegevensherstel op Mac
A AnyMP4 MP4 Converter for Mac
Transformeer uw video-ervaring met AnyMP4 MP4 Converter voor Mac
A AnyMP4 TransMate
Moeiteloze gegevensoverdracht met AnyMP4 TransMate
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Nieuwste updates


GitHub Desktop 3.5.0

Vereenvoudig uw codebeheer met GitHub Desktop

AnyBurn 6.5

AnyBurn by Power Software Ltd. is a versatile and user-friendly CD, DVD, and Blu-ray burning software that offers a comprehensive set of tools for creating, burning, ripping, and managing optical discs.

Nero Recode 27.5.1.19

Efficiënte videoconversie met Nero Recode

Media Downloader 5.4.0

Media Downloader by Media Downloader is a powerful software application designed for users who want to effortlessly download media files from the internet.

Pepakura Viewer2 6.0.9

Pepakura Viewer2 is a software program developed by Pepakura Viewer2 that allows users to view and print 3D papercraft models. It supports various file formats such as PDO, OBJ, and DXF.

Cantabile 4

Cantabile Lite is a free version of the acclaimed music software application Cantabile, designed to meet the needs of musicians, performers, and music producers looking for a powerful platform to create and perform music live.