Exhale - Anxiety Assistant 1.1.3

Exhale - Anxiety Assistant 1.1.3

Nicholas Giarraputo  ❘ Freeware
iOS
fuori voti 8
Ultima versione
1.1.3
Cassaforte da installare
EXCELLENT User Rating

Anxiety disorders are a prevailing mental health concern in the United States, impacting a significant portion of the adult population aged 18 and above.

Only a minority, 36.9%, of individuals affected by anxiety disorders undergo treatment.

Exhale presents a selection of distinctive interactive animations designed to support the management of various mental health conditions, including but not limited to stress, depression, anxiety, panic attacks, and PTSD.

These animations incorporate techniques such as breathing exercises and EMDR (Eye Movement Desensitization and Reprocessing).

The application provides access to external resources for those in need of treatment options or seeking further information on mental health and anxiety disorders.

Monitor your emotional well-being progress and review an analysis of your recent mood patterns.

*Source: Anxiety and Depression Association of America

Panoramica

Exhale - Anxiety Assistant è un software Freeware nella categoria Casa e Hobby sviluppato da Nicholas Giarraputo.

L'ultima versione di Exhale - Anxiety Assistant is 1.1.3, pubblicato su 27/06/2024. Inizialmente è stato aggiunto al nostro database su 27/06/2024.

Exhale - Anxiety Assistant viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Exhale - Anxiety Assistant ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Imparentato


Aetheria

We are Aetheria, a mental illness management app dedicated to assisting individuals in regaining stability. Consider us your guiding Mission Control on your journey to wellness.

Akesa: Transform Stress

Tap into your brain’s self-healing power and transform stress, anxiety, and fears into resilience, the ability to face life's setbacks. Access your Sanctuary anytime to release emotional pain and increase feelings of peace and joy.

Anxiety Challenger

Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.

ANXTY Anxiety Self Care Widget

ANXTY is a remarkable anxiety and panic button widget that is designed to enhance mental health and overall wellbeing. With its impressive features, it provides instant relief from anxiety through its guided breathing and mindfulness …

Awning - Stress Relief

Awning offers personalized stress relief solutions tailored to your current feelings and needs. This includes guided meditations, breathing exercises, music therapy, and journaling.

Body Scan Meditation by Unyte

Select your preferred avatar, scenery, music, and length of time and be guided through an immersive body scan meditation conducted by Zen Master Nissim Amon.
Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

3DMark 3DMark
Spingi il tuo PC ai suoi limiti con il software di benchmarking 3DMark
TIA Administrator TIA Administrator
Gestione efficiente dei sistemi industriali con TIA Administrator
A A-one DVD Copy
Copia DVD senza sforzo con A-one DVD Copy
A Academic Flashcards
Sblocca il tuo potenziale di apprendimento con le flashcard accademiche
DiskInternals Linux Recovery DiskInternals Linux Recovery
Ripristina facilmente i file Linux persi con DiskInternals Linux Recovery
C Clickster
Trasforma la gestione delle immagini con Clickster
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!

Ultimi aggiornamenti


Open TV 1.7

Open TV is a non-profit online television network based in Chicago, Illinois. The network was launched in 2015 as an independent initiative that strives to create diverse and inclusive programming that represents the wide range of …

ZipSoft 2.0.11

Introduction to ZipSoft ZipSoft is a comprehensive file compression and decompression software designed to streamline the management of large data sets through efficient archiving solutions.

NetTraffic 1.68.2

NetTraffic by NetTraffic is a lightweight network monitoring software designed to help users track their internet usage in real-time.

Registry Repair 6.0.1.16

Registry Repair Review: Improve Your PC Performance with GlarySoft Ltd.'s Tool Registry Repair by GlarySoft Ltd. is a comprehensive software application designed to optimize and clean up your Windows registry, leading to improved PC …

Assassin's Creed Shadows 165.0.0.12744

Introduction Assassin's Creed Shadows is an immersive action-adventure software application developed by Ubisoft, offering players a rich blend of historical exploration and stealth-based gameplay.