Phiên bản mới nhất
1.1.3 An toàn để cài đặt
1.1.3 An toàn để cài đặt
Anxiety disorders are a prevailing mental health concern in the United States, impacting a significant portion of the adult population aged 18 and above.
Only a minority, 36.9%, of individuals affected by anxiety disorders undergo treatment.
Exhale presents a selection of distinctive interactive animations designed to support the management of various mental health conditions, including but not limited to stress, depression, anxiety, panic attacks, and PTSD.
These animations incorporate techniques such as breathing exercises and EMDR (Eye Movement Desensitization and Reprocessing).
The application provides access to external resources for those in need of treatment options or seeking further information on mental health and anxiety disorders.
Monitor your emotional well-being progress and review an analysis of your recent mood patterns.
*Source: Anxiety and Depression Association of America
Tổng quan
Exhale - Anxiety Assistant là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Nicholas Giarraputo.
Phiên bản mới nhất của Exhale - Anxiety Assistant là 1.1.3, phát hành vào ngày 27/06/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 27/06/2024.
Exhale - Anxiety Assistant đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Exhale - Anxiety Assistant đánh giá xếp hạng 5 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
Sản phẩm liên quan
Aetheria
We are Aetheria, a mental illness management app dedicated to assisting individuals in regaining stability. Consider us your guiding Mission Control on your journey to wellness.
Akesa: Transform Stress
Tap into your brain’s self-healing power and transform stress, anxiety, and fears into resilience, the ability to face life's setbacks. Access your Sanctuary anytime to release emotional pain and increase feelings of peace and joy.
Anxiety Challenger
Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.
ANXTY Anxiety Self Care Widget
ANXTY is a remarkable anxiety and panic button widget that is designed to enhance mental health and overall wellbeing. With its impressive features, it provides instant relief from anxiety through its guided breathing and mindfulness …
Awning - Stress Relief
Awning offers personalized stress relief solutions tailored to your current feelings and needs. This includes guided meditations, breathing exercises, music therapy, and journaling.
Body Scan Meditation by Unyte
Select your preferred avatar, scenery, music, and length of time and be guided through an immersive body scan meditation conducted by Zen Master Nissim Amon.
Celtic Mandalynths
If you are experiencing stress, anxiety, panic, anger, attention deficit, autism, or difficulty focusing, utilizing a Mandalynth can aid in reestablishing mental clarity and promoting mental relaxation.
Contain Your Brain
ORCHA Approved - 5-Star Rating on the Educational App Store Contain Your Brain: Mastering Worry Simply & Securely This application aims to help users manage their worries effectively, promoting both productivity during the day and better …
Exposure - Face Your Fears
Features: Personalized fear input Fear hierarchy creation Live tracking anxiety levels during exposure tasks Effective against: Phobias (snakes, spiders, heights, flying, etc.) Social anxiety disorder …
Habits of Health Daily Tracker
Enjoy the affordable and easy habit tracker that is based on neuroscience. This tracker can improve your mental health by helping you focus your attention on the things that bring you long-term happiness.
HERE - Meditation
HERE is a unique meditation practice that combines interactive exercises with meditation to restore peace and well-being.
Inner Giraffe
Practicing self-empathy through nonviolent communication (NVC) can be particularly beneficial for individuals who have experienced challenges in their early environments.
Oakland Teens
Healthy Oakland Teens is an invaluable resource that bridges the gap between high school students in Oakland, CA and nearby teen clinics and school-based health centers.
Panic Attacks or Anxiety?
This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.
Panic Disorder Test
Evaluate your risk for Panic Disorder by completing the 15-item PHQ-PD questionnaire. Panic Disorder is a mental health condition marked by recurrent panic attacks, which are sudden episodes of extreme fear or terror in the absence of …
Serenita - Stress & Anxiety
Serenita™ is an app recognized internationally for its clinical efficacy in measuring and alleviating stress, requiring just five minutes of use each day.
Shopping Addiction Test
Evaluate your risk of developing a shopping addiction using a validated questionnaire. Shopping addiction, also known as Compulsive Buying Disorder or Compulsive Shopping, is classified as a behavioral addiction.
Stress Relief & Management App
Welcome to the Best Anti-Stress Quotes! In today's fast-paced world, stress is an inevitable part of life. At some point, we all experience moments of stress and worry.
The Anxiety Guy Audio Podcasts
Discover a revolutionary solution to anxiety, fears, depression, worry, self-doubt, and more with the outstanding audio courses and workshops by Dennis Simsek - The Anxiety Guy.
xhale breathing
xhale breathing is an application designed to enhance mindfulness through guided breathing visualizations. Its primary goal is to align users' breath patterns in order to bolster both mental and physical well-being.
ZZZZ - Go back to sleep
For those who find themselves staring at the clock during the night, contemplating the minutes slipping away, ZZZZ offers a thoughtful solution designed to facilitate a more restful sleep experience.Cập nhật mới nhất
Acronis True Image 2015 for PC and Mac 2.6571
Acronis True Image 2015: A Comprehensive Backup Solution for PC and Mac Acronis True Image 2015, developed by Acronis, LLC, is a versatile backup software designed for both PC and Mac users.
3D Youtube Downloader 1.22.2
Editor's Review: 3D Youtube Downloader by 3DYD Soft 3D Youtube Downloader by 3DYD Soft is a powerful software application that allows users to easily download videos from YouTube in various formats and qualities.
StreamFab (x64) 6.2.2.6
StreamFab (x64) Review StreamFab (x64) is a powerful software application developed by DVDFab Software Inc. It is designed to provide users with a seamless streaming experience for their favorite movies and TV shows.
Ultimaker Cura 5.10.0
Ultimaker Cura là một phần mềm cắt mã nguồn mở miễn phí được sử dụng để in 3D. Được phát triển và duy trì bởi Ultimaker, nó tương thích với một loạt các máy in 3D, làm cho nó trở thành một yêu thích của những người có sở thích, nhà giáo …
An toàn và tải miễn phí được kiểm tra bởi UpdateStar
Luôn cập nhật
với phần mềm UpdateStar miễn phí.
với phần mềm UpdateStar miễn phí.
Tin mới nhất
Đánh giá mới nhất
 |
User Experience Improvement Program Service
Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer |
 |
Microsoft SQL Server Compact x64 ENU
SQL Server Compact hiệu quả cho hệ thống x64 |
 |
App Explorer
Khám phá thế giới ứng dụng với App Explorer của SweetLabs. |
 |
HP System Event Utility
HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống |
 |
utools
Tăng năng suất của bạn với uTools! |
 |
Canon G2000 series MP Drivers
Trình điều khiển máy in hiệu quả cho Canon G2000 Series |
 |
UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Một tiêu chuẩn mới trong duyệt web |
 |
Google Chrome
Trình duyệt web nhanh và linh hoạt |
 |
Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++ |
 |
Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật! |
