Najnowsza wersja
1.1.3 Sejf do zainstalowania
1.1.3 Sejf do zainstalowania
Anxiety disorders are a prevailing mental health concern in the United States, impacting a significant portion of the adult population aged 18 and above.
Only a minority, 36.9%, of individuals affected by anxiety disorders undergo treatment.
Exhale presents a selection of distinctive interactive animations designed to support the management of various mental health conditions, including but not limited to stress, depression, anxiety, panic attacks, and PTSD.
These animations incorporate techniques such as breathing exercises and EMDR (Eye Movement Desensitization and Reprocessing).
The application provides access to external resources for those in need of treatment options or seeking further information on mental health and anxiety disorders.
Monitor your emotional well-being progress and review an analysis of your recent mood patterns.
*Source: Anxiety and Depression Association of America
Przegląd
Exhale - Anxiety Assistant to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Nicholas Giarraputo.
Najnowsza wersja Exhale - Anxiety Assistant jest 1.1.3, wydany na 27.06.2024. Początkowo był to dodane do naszej bazy na 27.06.2024.
Exhale - Anxiety Assistant jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Exhale - Anxiety Assistant dał pewien oszacowanie od 5 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
Powiązane produkty
Aetheria
We are Aetheria, a mental illness management app dedicated to assisting individuals in regaining stability. Consider us your guiding Mission Control on your journey to wellness.
Akesa: Transform Stress
Tap into your brain’s self-healing power and transform stress, anxiety, and fears into resilience, the ability to face life's setbacks. Access your Sanctuary anytime to release emotional pain and increase feelings of peace and joy.
Anxiety Challenger
Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.
ANXTY Anxiety Self Care Widget
ANXTY is a remarkable anxiety and panic button widget that is designed to enhance mental health and overall wellbeing. With its impressive features, it provides instant relief from anxiety through its guided breathing and mindfulness …
Awning - Stress Relief
Awning offers personalized stress relief solutions tailored to your current feelings and needs. This includes guided meditations, breathing exercises, music therapy, and journaling.
Body Scan Meditation by Unyte
Select your preferred avatar, scenery, music, and length of time and be guided through an immersive body scan meditation conducted by Zen Master Nissim Amon.
Celtic Mandalynths
If you are experiencing stress, anxiety, panic, anger, attention deficit, autism, or difficulty focusing, utilizing a Mandalynth can aid in reestablishing mental clarity and promoting mental relaxation.
Contain Your Brain
ORCHA Approved - 5-Star Rating on the Educational App Store Contain Your Brain: Mastering Worry Simply & Securely This application aims to help users manage their worries effectively, promoting both productivity during the day and better …
Exposure - Face Your Fears
Features: Personalized fear input Fear hierarchy creation Live tracking anxiety levels during exposure tasks Effective against: Phobias (snakes, spiders, heights, flying, etc.) Social anxiety disorder …
Habits of Health Daily Tracker
Enjoy the affordable and easy habit tracker that is based on neuroscience. This tracker can improve your mental health by helping you focus your attention on the things that bring you long-term happiness.
HERE - Meditation
HERE is a unique meditation practice that combines interactive exercises with meditation to restore peace and well-being.
Inner Giraffe
Practicing self-empathy through nonviolent communication (NVC) can be particularly beneficial for individuals who have experienced challenges in their early environments.
Oakland Teens
Healthy Oakland Teens is an invaluable resource that bridges the gap between high school students in Oakland, CA and nearby teen clinics and school-based health centers.
Panic Attacks or Anxiety?
This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.
Panic Disorder Test
Evaluate your risk for Panic Disorder by completing the 15-item PHQ-PD questionnaire. Panic Disorder is a mental health condition marked by recurrent panic attacks, which are sudden episodes of extreme fear or terror in the absence of …
Serenita - Stress & Anxiety
Serenita™ is an app recognized internationally for its clinical efficacy in measuring and alleviating stress, requiring just five minutes of use each day.
Shopping Addiction Test
Evaluate your risk of developing a shopping addiction using a validated questionnaire. Shopping addiction, also known as Compulsive Buying Disorder or Compulsive Shopping, is classified as a behavioral addiction.
Stress Relief & Management App
Welcome to the Best Anti-Stress Quotes! In today's fast-paced world, stress is an inevitable part of life. At some point, we all experience moments of stress and worry.
The Anxiety Guy Audio Podcasts
Discover a revolutionary solution to anxiety, fears, depression, worry, self-doubt, and more with the outstanding audio courses and workshops by Dennis Simsek - The Anxiety Guy.
xhale breathing
xhale breathing is an application designed to enhance mindfulness through guided breathing visualizations. Its primary goal is to align users' breath patterns in order to bolster both mental and physical well-being.
ZZZZ - Go back to sleep
For those who find themselves staring at the clock during the night, contemplating the minutes slipping away, ZZZZ offers a thoughtful solution designed to facilitate a more restful sleep experience.Ostatnie aktualizacje
ROBLOX Player for Admin 0.668.0.61525
ROBLOX Player for Admin is a software application developed by the Roblox Corporation to give administrators more control over their ROBLOX game environment.
Warframe 2025.3.20.9
Warframe to gra wspólnych akcji online free-to-play w zmieniającym się świecie sci-fi. Dołącz do swoich przyjaciół w rajdach gracza vs wroga przez układ słoneczny i opanować moc Warframes.
Bigasoft Video Downloader Pro 3.27.8.9133
Bigasoft Video Downloader Pro: A Comprehensive Solution for Downloading Online Videos Bigasoft Video Downloader Pro, developed by Bigasoft Corporation, is a powerful software application that allows users to easily download videos from …
Duplicate Photo Cleaner 7.20.0.52
Duplicate Photo Cleaner: An In-Depth Review Duplicate Photo Cleaner by WebMinds, Inc. is a powerful software application designed to help users effectively organize and manage their photo collections by identifying and removing duplicate …supra IPCam 2.0.2
The supra IPCam is a camera produced by SUPRA Foto-Elektronik-Vertriebs-GmbH, designed to provide high quality video footage for security and surveillance purposes.
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar
Bądź na bieżąco
z UpdateStar freeware.
z UpdateStar freeware.
Najnowsze wiadomości
Najnowsze recenzje
 |
Stellar Data Recovery Standard
Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard |
 |
Signal
Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger |
 |
Ashampoo Driver Updater
Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater. |
 |
LAV Filters
Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV. |
|
Spyware Terminator
Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom |
|
|
SmartSync Pro
Bezproblemowa synchronizacja z SmartSync Pro |
 |
UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Nowy standard przeglądania stron internetowych |
 |
Google Chrome
Szybka i wszechstronna przeglądarka internetowa |
 |
Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++ |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny! |
