1.1.3 설치 하는 안전
Anxiety disorders are a prevailing mental health concern in the United States, impacting a significant portion of the adult population aged 18 and above.
Only a minority, 36.9%, of individuals affected by anxiety disorders undergo treatment.
Exhale presents a selection of distinctive interactive animations designed to support the management of various mental health conditions, including but not limited to stress, depression, anxiety, panic attacks, and PTSD.
These animations incorporate techniques such as breathing exercises and EMDR (Eye Movement Desensitization and Reprocessing).
The application provides access to external resources for those in need of treatment options or seeking further information on mental health and anxiety disorders.
Monitor your emotional well-being progress and review an analysis of your recent mood patterns.
*Source: Anxiety and Depression Association of America
개요
Exhale - Anxiety Assistant 범주 홈 및 취미 Nicholas Giarraputo개발한에서 프리웨어 소프트웨어입니다.
Exhale - Anxiety Assistant의 최신 버전은 2024-06-27에 발표 된 1.1.3. 처음 2024-06-27에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Exhale - Anxiety Assistant: iOS.
Exhale - Anxiety Assistant 사용자 5 5 등급으로 평가 했다.
관련
Aetheria
We are Aetheria, a mental illness management app dedicated to assisting individuals in regaining stability. Consider us your guiding Mission Control on your journey to wellness.Akesa: Transform Stress
Tap into your brain’s self-healing power and transform stress, anxiety, and fears into resilience, the ability to face life's setbacks. Access your Sanctuary anytime to release emotional pain and increase feelings of peace and joy.Anxiety Challenger
Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.ANXTY Anxiety Self Care Widget
ANXTY is a remarkable anxiety and panic button widget that is designed to enhance mental health and overall wellbeing. With its impressive features, it provides instant relief from anxiety through its guided breathing and mindfulness …Awning - Stress Relief
Awning offers personalized stress relief solutions tailored to your current feelings and needs. This includes guided meditations, breathing exercises, music therapy, and journaling.Body Scan Meditation by Unyte
Select your preferred avatar, scenery, music, and length of time and be guided through an immersive body scan meditation conducted by Zen Master Nissim Amon.최신 리뷰
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