Exhale - Anxiety Assistant 1.1.3

Nicholas Giarraputo – Freeware – iOS
hors 8 votes

Dernière version
1.1.3 Coffre-fort à installer

Titre:	Exhale - Anxiety Assistant 1.1.3
Systèmes d’exploitation :	iOS
Licence:	Freeware
Date d'ajout:	27/06/2024
Editeur:	Nicholas Giarraputo
Evaluation:	Client de téléchargement pour noter!
Des news	- Fixed some visual issues within the app

Captures d'écran (Cliquez pour agrandir)

Produits connexes

Aetheria

We are Aetheria, a mental illness management app dedicated to assisting individuals in regaining stability. Consider us your guiding Mission Control on your journey to wellness.

Tap into your brain’s self-healing power and transform stress, anxiety, and fears into resilience, the ability to face life's setbacks. Access your Sanctuary anytime to release emotional pain and increase feelings of peace and joy.

Anxiety Challenger

Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.

ANXTY Anxiety Self Care Widget

ANXTY is a remarkable anxiety and panic button widget that is designed to enhance mental health and overall wellbeing. With its impressive features, it provides instant relief from anxiety through its guided breathing and mindfulness …

Awning - Stress Relief

Awning offers personalized stress relief solutions tailored to your current feelings and needs. This includes guided meditations, breathing exercises, music therapy, and journaling.

Body Scan Meditation by Unyte

Select your preferred avatar, scenery, music, and length of time and be guided through an immersive body scan meditation conducted by Zen Master Nissim Amon.

Celtic Mandalynths

If you are experiencing stress, anxiety, panic, anger, attention deficit, autism, or difficulty focusing, utilizing a Mandalynth can aid in reestablishing mental clarity and promoting mental relaxation.

Contain Your Brain

ORCHA Approved - 5-Star Rating on the Educational App Store Contain Your Brain: Mastering Worry Simply & Securely This application aims to help users manage their worries effectively, promoting both productivity during the day and better …

Exposure - Face Your Fears

Features: Personalized fear input Fear hierarchy creation Live tracking anxiety levels during exposure tasks Effective against: Phobias (snakes, spiders, heights, flying, etc.) Social anxiety disorder …

Habits of Health Daily Tracker

Enjoy the affordable and easy habit tracker that is based on neuroscience. This tracker can improve your mental health by helping you focus your attention on the things that bring you long-term happiness.

HERE - Meditation

HERE is a unique meditation practice that combines interactive exercises with meditation to restore peace and well-being.

Inner Giraffe

Practicing self-empathy through nonviolent communication (NVC) can be particularly beneficial for individuals who have experienced challenges in their early environments.

Oakland Teens

Healthy Oakland Teens is an invaluable resource that bridges the gap between high school students in Oakland, CA and nearby teen clinics and school-based health centers.

Panic Attacks or Anxiety?

This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.

Panic Disorder Test

Evaluate your risk for Panic Disorder by completing the 15-item PHQ-PD questionnaire. Panic Disorder is a mental health condition marked by recurrent panic attacks, which are sudden episodes of extreme fear or terror in the absence of …

Serenita - Stress & Anxiety

Serenita™ is an app recognized internationally for its clinical efficacy in measuring and alleviating stress, requiring just five minutes of use each day.

Shopping Addiction Test

Evaluate your risk of developing a shopping addiction using a validated questionnaire. Shopping addiction, also known as Compulsive Buying Disorder or Compulsive Shopping, is classified as a behavioral addiction.

Stress Relief & Management App

Welcome to the Best Anti-Stress Quotes! In today's fast-paced world, stress is an inevitable part of life. At some point, we all experience moments of stress and worry.

The Anxiety Guy Audio Podcasts

Discover a revolutionary solution to anxiety, fears, depression, worry, self-doubt, and more with the outstanding audio courses and workshops by Dennis Simsek - The Anxiety Guy.

xhale breathing

xhale breathing is an application designed to enhance mindfulness through guided breathing visualizations. Its primary goal is to align users' breath patterns in order to bolster both mental and physical well-being.

ZZZZ - Go back to sleep

For those who find themselves staring at the clock during the night, contemplating the minutes slipping away, ZZZZ offers a thoughtful solution designed to facilitate a more restful sleep experience.

▼ ▲

Dernière version
1.1.3

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Derniers avis

	Image Compressor Réduisez sans effort la taille des images avec Image Compressor de MasRizal & Partners
	Glary Tracks Eraser Protégez votre vie privée avec Glary Tracks Eraser
	Video Download Capture Téléchargement de vidéos sans effort avec la capture de téléchargement de vidéos d’aHisoft
	Ati Radeon Drivers Download Utility Simplifiez votre expérience graphique avec l’utilitaire de téléchargement des pilotes Ati Radeon
	RoboAuthor RoboAuthor : l’assistant d’écriture alimenté par l’IA
	ImTOO YouTube Video Converter ImTOO YouTube Video Converter : votre passerelle vers des téléchargements de vidéos sans tracas

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !